GOURMET GARLIC TISCAN vs FRY EASY
Nutrition comparison per 100 g serving
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GOURMET GARLIC TISCAN wins in 5 out of 10 nutrient categories
GOURMET GARLIC TISCAN: 5
vs
FRY EASY: 2
(3 ties)
Overview
| Nutrient | GOURMET GARLIC TISCAN | FRY EASY | Winner |
|---|---|---|---|
| Calories | 44 cal | 324 cal | |
| Protein | 0 g | 8.8 g | |
| Carbs | 22.2 g | 70.6 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET GARLIC TISCAN | FRY EASY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.3 MG | 0 MG |
Minerals
| Mineral | GOURMET GARLIC TISCAN | FRY EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 7,222 MG | 2,353 MG |