GOURMET GARLIC vs SEASONED COATING MIX
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET GARLIC wins in 4 out of 10 nutrient categories
GOURMET GARLIC: 4
vs
SEASONED COATING MIX: 2
(4 ties)
Overview
| Nutrient | GOURMET GARLIC | SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calories | 67 cal | 300 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 44.4 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET GARLIC | SEASONED COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.3 MG | 0 MG |
Minerals
| Mineral | GOURMET GARLIC | SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,556 MG | 3,267 MG |