GOURMET FRUIT & NUT ASSORTMENT vs PRICE CHOPPER
Nutrition comparison per 100 g serving
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GOURMET FRUIT & NUT ASSORTMENT wins in 5 out of 11 nutrient categories
GOURMET FRUIT & NUT ASSORTMENT: 5
vs
PRICE CHOPPER: 4
(2 ties)
Overview
| Nutrient | GOURMET FRUIT & NUT ASSORTMENT | PRICE CHOPPER | Winner |
|---|---|---|---|
| Calories | 467 cal | 645 cal | |
| Protein | 10 g | 25.8 g | |
| Carbs | 50 g | 19.4 g | |
| Fat | 26.7 g | 51.6 g | |
| Fiber | 6.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET FRUIT & NUT ASSORTMENT | PRICE CHOPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET FRUIT & NUT ASSORTMENT | PRICE CHOPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 65 MG | |
| Iron, Fe | 3.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 484 MG | |
| Sodium, Na | 33 MG | 355 MG |