GOURMET FRUIT BARS vs PUMPKIN PIE CINNAMON AND NUTMEG SPRINKLED THROUGHOUT PUMPKIN HOMESTYLE ICE CREAM
Nutrition comparison per 100 g serving
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GOURMET FRUIT BARS wins in 6 out of 11 nutrient categories
GOURMET FRUIT BARS: 6
vs
PUMPKIN PIE CINNAMON AND NUTMEG SPRINKLED THROUGHOUT PUMPKIN HOMESTYLE ICE CREAM: 3
(2 ties)
Overview
| Nutrient | GOURMET FRUIT BARS | PUMPKIN PIE CINNAMON AND NUTMEG SPRINKLED THROUGHOUT PUMPKIN HOMESTYLE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 172 cal | 212 cal | |
| Protein | 2.3 g | 3.0 g | |
| Carbs | 21.6 g | 27.3 g | |
| Fat | 9.1 g | 10.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET FRUIT BARS | PUMPKIN PIE CINNAMON AND NUTMEG SPRINKLED THROUGHOUT PUMPKIN HOMESTYLE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | GOURMET FRUIT BARS | PUMPKIN PIE CINNAMON AND NUTMEG SPRINKLED THROUGHOUT PUMPKIN HOMESTYLE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 121 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 39 MG | 53 MG |