GOURMET FROZEN CUSTARD vs WATERMELON CHOCOLATE CHIP DELUXE SHERBET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GOURMET FROZEN CUSTARD: 4
vs
WATERMELON CHOCOLATE CHIP DELUXE SHERBET: 4
(3 ties)
Overview
| Nutrient | GOURMET FROZEN CUSTARD | WATERMELON CHOCOLATE CHIP DELUXE SHERBET | Winner |
|---|---|---|---|
| Calories | 312 cal | 171 cal | |
| Protein | 2.6 g | 1.7 g | |
| Carbs | 22.1 g | 36.8 g | |
| Fat | 24.7 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET FROZEN CUSTARD | WATERMELON CHOCOLATE CHIP DELUXE SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET FROZEN CUSTARD | WATERMELON CHOCOLATE CHIP DELUXE SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 43 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 68 MG | |
| Sodium, Na | 117 MG | 43 MG |