GOURMET FROZEN CUSTARD vs INGLES BEST
Nutrition comparison per 100 g serving
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INGLES BEST wins in 5 out of 10 nutrient categories
GOURMET FROZEN CUSTARD: 1
vs
INGLES BEST: 5
(4 ties)
Overview
| Nutrient | GOURMET FROZEN CUSTARD | INGLES BEST | Winner |
|---|---|---|---|
| Calories | 312 cal | 224 cal | |
| Protein | 2.6 g | 4.5 g | |
| Carbs | 22.1 g | 29.9 g | |
| Fat | 24.7 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET FROZEN CUSTARD | INGLES BEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET FROZEN CUSTARD | INGLES BEST | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 149 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 117 MG | 119 MG |