GOURMET FROSTING vs WHIPPED TOPPING
Nutrition comparison per 100 g serving
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WHIPPED TOPPING wins in 3 out of 10 nutrient categories
GOURMET FROSTING: 2
vs
WHIPPED TOPPING: 3
(5 ties)
Overview
| Nutrient | GOURMET FROSTING | WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calories | 625 cal | 300 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 41.7 g | 20 g | |
| Fat | 50 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET FROSTING | WHIPPED TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET FROSTING | WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 146 MG | 0 MG |