GOURMET ENGLISH TOFFEE CRUNCH vs BAHLSEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GOURMET ENGLISH TOFFEE CRUNCH: 4
vs
BAHLSEN: 4
(2 ties)
Overview
| Nutrient | GOURMET ENGLISH TOFFEE CRUNCH | BAHLSEN | Winner |
|---|---|---|---|
| Calories | 429 cal | 552 cal | |
| Protein | 7.1 g | 6.9 g | |
| Carbs | 64.3 g | 62.1 g | |
| Fat | 17.9 g | 27.6 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET ENGLISH TOFFEE CRUNCH | BAHLSEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG |
Minerals
| Mineral | GOURMET ENGLISH TOFFEE CRUNCH | BAHLSEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Sodium, Na | 304 MG | 207 MG |