GOURMET EDIBLE COOKIE DOUGH vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 10 nutrient categories
GOURMET EDIBLE COOKIE DOUGH: 2
vs
SPARTAN: 6
(2 ties)
Overview
| Nutrient | GOURMET EDIBLE COOKIE DOUGH | SPARTAN | Winner |
|---|---|---|---|
| Calories | 386 cal | 288 cal | |
| Protein | 5.3 g | 9.6 g | |
| Carbs | 56.1 g | 53.9 g | |
| Fat | 15.8 g | 5.8 g | |
| Fiber | 3.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET EDIBLE COOKIE DOUGH | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET EDIBLE COOKIE DOUGH | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 77 MG | |
| Iron, Fe | 1.3 MG | 3.5 MG | |
| Sodium, Na | 263 MG | 77 MG |