GOURMET EDIBLE COOKIE DOUGH vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 10 nutrient categories
GOURMET EDIBLE COOKIE DOUGH: 3
vs
SPARTAN: 5
(2 ties)
Overview
| Nutrient | GOURMET EDIBLE COOKIE DOUGH | SPARTAN | Winner |
|---|---|---|---|
| Calories | 368 cal | 364 cal | |
| Protein | 3.5 g | 4.6 g | |
| Carbs | 63.2 g | 50 g | |
| Fat | 12.3 g | 13.6 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET EDIBLE COOKIE DOUGH | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET EDIBLE COOKIE DOUGH | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Sodium, Na | 351 MG | 659 MG |