GOURMET DRIED FRUIT vs APPLESAUCE WITH STRAWBERRY PUREE
Nutrition comparison per 100 g serving
Ad 468x60
APPLESAUCE WITH STRAWBERRY PUREE wins in 4 out of 10 nutrient categories
GOURMET DRIED FRUIT: 1
vs
APPLESAUCE WITH STRAWBERRY PUREE: 4
(5 ties)
Overview
| Nutrient | GOURMET DRIED FRUIT | APPLESAUCE WITH STRAWBERRY PUREE | Winner |
|---|---|---|---|
| Calories | 325 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.5 g | 15.0 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 7.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET DRIED FRUIT | APPLESAUCE WITH STRAWBERRY PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET DRIED FRUIT | APPLESAUCE WITH STRAWBERRY PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 9 MG |