GOURMET DIP vs CLASSIC SALSA
Nutrition comparison per 100 g serving
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CLASSIC SALSA wins in 6 out of 10 nutrient categories
GOURMET DIP: 2
vs
CLASSIC SALSA: 6
(2 ties)
Overview
| Nutrient | GOURMET DIP | CLASSIC SALSA | Winner |
|---|---|---|---|
| Calories | 483 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.3 g | 10 g | |
| Fat | 51.7 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET DIP | CLASSIC SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 30 MG |
Minerals
| Mineral | GOURMET DIP | CLASSIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 552 MG | 267 MG |