GOURMET DECORATED SHORTBREAD COOKIE vs JEWEL BAKE SHOP
Nutrition comparison per 100 g serving
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JEWEL BAKE SHOP wins in 6 out of 10 nutrient categories
GOURMET DECORATED SHORTBREAD COOKIE: 2
vs
JEWEL BAKE SHOP: 6
(2 ties)
Overview
| Nutrient | GOURMET DECORATED SHORTBREAD COOKIE | JEWEL BAKE SHOP | Winner |
|---|---|---|---|
| Calories | 380 cal | 351 cal | |
| Protein | 6 g | 5.3 g | |
| Carbs | 62 g | 54.4 g | |
| Fat | 10 g | 12.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET DECORATED SHORTBREAD COOKIE | JEWEL BAKE SHOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET DECORATED SHORTBREAD COOKIE | JEWEL BAKE SHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Sodium, Na | 220 MG | 474 MG |