GOURMET DECORATED SHORTBREAD COOKIE vs STRAWBERRY WAFER
Nutrition comparison per 100 g serving
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GOURMET DECORATED SHORTBREAD COOKIE wins in 6 out of 11 nutrient categories
GOURMET DECORATED SHORTBREAD COOKIE: 6
vs
STRAWBERRY WAFER: 2
(3 ties)
Overview
| Nutrient | GOURMET DECORATED SHORTBREAD COOKIE | STRAWBERRY WAFER | Winner |
|---|---|---|---|
| Calories | 372 cal | 533 cal | |
| Protein | 4.7 g | 3.3 g | |
| Carbs | 58.1 g | 66.7 g | |
| Fat | 14.0 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET DECORATED SHORTBREAD COOKIE | STRAWBERRY WAFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET DECORATED SHORTBREAD COOKIE | STRAWBERRY WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 233 MG | 167 MG |