GOURMET DECORATED SHORTBREAD COOKIE vs CHEF BENEBUENO CONFECTIONS
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET DECORATED SHORTBREAD COOKIE wins in 6 out of 10 nutrient categories
GOURMET DECORATED SHORTBREAD COOKIE: 6
vs
CHEF BENEBUENO CONFECTIONS: 1
(3 ties)
Overview
| Nutrient | GOURMET DECORATED SHORTBREAD COOKIE | CHEF BENEBUENO CONFECTIONS | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 66 g | 57.1 g | |
| Fat | 14 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET DECORATED SHORTBREAD COOKIE | CHEF BENEBUENO CONFECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET DECORATED SHORTBREAD COOKIE | CHEF BENEBUENO CONFECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 230 MG | 214 MG |