GOURMET DECORATED SHORTBREAD COOKIE vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GOURMET DECORATED SHORTBREAD COOKIE: 4
vs
SANDWICH COOKIES: 4
(3 ties)
Overview
| Nutrient | GOURMET DECORATED SHORTBREAD COOKIE | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 380 cal | 447 cal | |
| Protein | 6 g | 2.6 g | |
| Carbs | 62 g | 68.4 g | |
| Fat | 10 g | 18.4 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET DECORATED SHORTBREAD COOKIE | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET DECORATED SHORTBREAD COOKIE | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 220 MG | 395 MG |