GOURMET DECORATED SHORTBREAD COOKIE vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
GOURMET DECORATED SHORTBREAD COOKIE: 4
vs
COOKIES: 4
(2 ties)
Overview
| Nutrient | GOURMET DECORATED SHORTBREAD COOKIE | COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 485 cal | |
| Protein | 6 g | 3.0 g | |
| Carbs | 62 g | 69.7 g | |
| Fat | 20 g | 21.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET DECORATED SHORTBREAD COOKIE | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET DECORATED SHORTBREAD COOKIE | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 1.4 MG | 3.3 MG | |
| Sodium, Na | 330 MG | 333 MG |