GOURMET DECORATED SHORTBREAD COOKIE vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
Ad 468x60
BAKERY FRESH GOODNESS wins in 5 out of 10 nutrient categories
GOURMET DECORATED SHORTBREAD COOKIE: 3
vs
BAKERY FRESH GOODNESS: 5
(2 ties)
Overview
| Nutrient | GOURMET DECORATED SHORTBREAD COOKIE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 400 cal | 417 cal | |
| Protein | 6 g | 5.6 g | |
| Carbs | 62 g | 69.4 g | |
| Fat | 20 g | 13.9 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET DECORATED SHORTBREAD COOKIE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET DECORATED SHORTBREAD COOKIE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 1.4 MG | 3 MG | |
| Sodium, Na | 330 MG | 444 MG |