GOURMET DECORATED SHORTBREAD COOKIE vs SPINDLER'S
Nutrition comparison per 100 g serving
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GOURMET DECORATED SHORTBREAD COOKIE wins in 5 out of 10 nutrient categories
GOURMET DECORATED SHORTBREAD COOKIE: 5
vs
SPINDLER'S: 2
(3 ties)
Overview
| Nutrient | GOURMET DECORATED SHORTBREAD COOKIE | SPINDLER'S | Winner |
|---|---|---|---|
| Calories | 400 cal | 529 cal | |
| Protein | 6 g | 5.9 g | |
| Carbs | 62 g | 61.8 g | |
| Fat | 20 g | 29.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET DECORATED SHORTBREAD COOKIE | SPINDLER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET DECORATED SHORTBREAD COOKIE | SPINDLER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 370 MG | 6 MG |