GOURMET DECORATED GINGER BREAD COOKIE vs ROOTIN' TOOTIN' NO GLUTEN FOODS
Nutrition comparison per 100 g serving
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GOURMET DECORATED GINGER BREAD COOKIE wins in 7 out of 10 nutrient categories
GOURMET DECORATED GINGER BREAD COOKIE: 7
vs
ROOTIN' TOOTIN' NO GLUTEN FOODS: 1
(2 ties)
Overview
| Nutrient | GOURMET DECORATED GINGER BREAD COOKIE | ROOTIN' TOOTIN' NO GLUTEN FOODS | Winner |
|---|---|---|---|
| Calories | 395 cal | 429 cal | |
| Protein | 4.7 g | 3.6 g | |
| Carbs | 55.8 g | 64.3 g | |
| Fat | 18.6 g | 21.4 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET DECORATED GINGER BREAD COOKIE | ROOTIN' TOOTIN' NO GLUTEN FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET DECORATED GINGER BREAD COOKIE | ROOTIN' TOOTIN' NO GLUTEN FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 1.3 MG | |
| Sodium, Na | 395 MG | 286 MG |