GOURMET CUPCAKES vs GLAZED SOUR CREME DONUT HOLES
Nutrition comparison per 100 g serving
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GLAZED SOUR CREME DONUT HOLES wins in 5 out of 10 nutrient categories
GOURMET CUPCAKES: 3
vs
GLAZED SOUR CREME DONUT HOLES: 5
(2 ties)
Overview
| Nutrient | GOURMET CUPCAKES | GLAZED SOUR CREME DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 440 cal | 429 cal | |
| Protein | 4 g | 4.1 g | |
| Carbs | 48 g | 55.1 g | |
| Fat | 26 g | 20.4 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET CUPCAKES | GLAZED SOUR CREME DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 102 MG | |
| Iron, Fe | 2 MG | 1.6 MG | |
| Potassium, K | 160 MG | 61 MG | |
| Sodium, Na | 280 MG | 388 MG |