GOURMET CUPCAKES vs FLAX 4 LIFE
Nutrition comparison per 100 g serving
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FLAX 4 LIFE wins in 9 out of 10 nutrient categories
GOURMET CUPCAKES: 0
vs
FLAX 4 LIFE: 9
(1 ties)
Overview
| Nutrient | GOURMET CUPCAKES | FLAX 4 LIFE | Winner |
|---|---|---|---|
| Calories | 414 cal | 323 cal | |
| Protein | 1.4 g | 6.5 g | |
| Carbs | 57.1 g | 46.2 g | |
| Fat | 20 g | 15.1 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CUPCAKES | FLAX 4 LIFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | GOURMET CUPCAKES | FLAX 4 LIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 323 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Sodium, Na | 243 MG | 290 MG |