GOURMET CUPCAKES vs OLD FASHIONED DONUT HOLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GOURMET CUPCAKES: 4
vs
OLD FASHIONED DONUT HOLES: 4
(2 ties)
Overview
| Nutrient | GOURMET CUPCAKES | OLD FASHIONED DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 386 cal | 395 cal | |
| Protein | 3.6 g | 2.3 g | |
| Carbs | 51.8 g | 60.5 g | |
| Fat | 19.3 g | 16.3 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CUPCAKES | OLD FASHIONED DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET CUPCAKES | OLD FASHIONED DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 186 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Sodium, Na | 265 MG | 349 MG |