GOURMET CUPCAKE vs ZESTY LEMON POPPY SEED CLASSIC COFFEE CAKE
Nutrition comparison per 100 g serving
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ZESTY LEMON POPPY SEED CLASSIC COFFEE CAKE wins in 6 out of 11 nutrient categories
GOURMET CUPCAKE: 4
vs
ZESTY LEMON POPPY SEED CLASSIC COFFEE CAKE: 6
(1 ties)
Overview
| Nutrient | GOURMET CUPCAKE | ZESTY LEMON POPPY SEED CLASSIC COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 414 cal | 427 cal | |
| Protein | 2.9 g | 7.3 g | |
| Carbs | 50 g | 54.9 g | |
| Fat | 22.9 g | 17.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CUPCAKE | ZESTY LEMON POPPY SEED CLASSIC COFFEE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | GOURMET CUPCAKE | ZESTY LEMON POPPY SEED CLASSIC COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 98 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 243 MG | 207 MG |