GOURMET CRUSTED SALMON vs CRUNCHY BREADED JUMBO FISH STICKS
Nutrition comparison per 100 g serving
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GOURMET CRUSTED SALMON wins in 7 out of 11 nutrient categories
GOURMET CRUSTED SALMON: 7
vs
CRUNCHY BREADED JUMBO FISH STICKS: 1
(3 ties)
Overview
| Nutrient | GOURMET CRUSTED SALMON | CRUNCHY BREADED JUMBO FISH STICKS | Winner |
|---|---|---|---|
| Calories | 218 cal | 241 cal | |
| Protein | 13.5 g | 10.1 g | |
| Carbs | 19.3 g | 24.1 g | |
| Fat | 10.1 g | 10.1 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CRUSTED SALMON | CRUNCHY BREADED JUMBO FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET CRUSTED SALMON | CRUNCHY BREADED JUMBO FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 580 MG | 468 MG |