GOURMET CREAMY ULTRA SHARE CHEESE vs BARLE CHEDDAR
Nutrition comparison per 100 g serving
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BARLE CHEDDAR wins in 4 out of 11 nutrient categories
GOURMET CREAMY ULTRA SHARE CHEESE: 2
vs
BARLE CHEDDAR: 4
(5 ties)
Overview
| Nutrient | GOURMET CREAMY ULTRA SHARE CHEESE | BARLE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 27.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CREAMY ULTRA SHARE CHEESE | BARLE CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET CREAMY ULTRA SHARE CHEESE | BARLE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 536 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 679 MG |