GOURMET CRACKERS vs VANILLA ALMOND BISCOTTI
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ALMOND BISCOTTI wins in 8 out of 11 nutrient categories
GOURMET CRACKERS: 1
vs
VANILLA ALMOND BISCOTTI: 8
(2 ties)
Overview
| Nutrient | GOURMET CRACKERS | VANILLA ALMOND BISCOTTI | Winner |
|---|---|---|---|
| Calories | 500 cal | 480 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 64.3 g | 64 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CRACKERS | VANILLA ALMOND BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET CRACKERS | VANILLA ALMOND BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 2.6 MG | 4 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 893 MG | 200 MG |