GOURMET COOKING SAUCE vs TROPICAL
Nutrition comparison per 100 g serving
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GOURMET COOKING SAUCE wins in 5 out of 10 nutrient categories
GOURMET COOKING SAUCE: 5
vs
TROPICAL: 3
(2 ties)
Overview
| Nutrient | GOURMET COOKING SAUCE | TROPICAL | Winner |
|---|---|---|---|
| Calories | 53 cal | 107 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 3.5 g | 8.9 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET COOKING SAUCE | TROPICAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 64.3 MG |
Minerals
| Mineral | GOURMET COOKING SAUCE | TROPICAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 439 MG | 161 MG |