GOURMET COOKING SAUCE vs HARMONY FARMS
Nutrition comparison per 100 g serving
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GOURMET COOKING SAUCE wins in 7 out of 10 nutrient categories
GOURMET COOKING SAUCE: 7
vs
HARMONY FARMS: 2
(1 ties)
Overview
| Nutrient | GOURMET COOKING SAUCE | HARMONY FARMS | Winner |
|---|---|---|---|
| Calories | 58 cal | 0 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 6.2 g | 6.7 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET COOKING SAUCE | HARMONY FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GOURMET COOKING SAUCE | HARMONY FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 347 MG | 0 MG |