GOURMET COOKING RED SAUCE vs GOURMET COOKING SAUCE
Nutrition comparison per 100 g serving
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GOURMET COOKING SAUCE wins in 5 out of 9 nutrient categories
GOURMET COOKING RED SAUCE: 2
vs
GOURMET COOKING SAUCE: 5
(2 ties)
Overview
| Nutrient | GOURMET COOKING RED SAUCE | GOURMET COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 35 cal | 53 cal | |
| Protein | 1.8 g | 3.5 g | |
| Carbs | 7.0 g | 3.5 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET COOKING RED SAUCE | GOURMET COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 10.5 MG |
Minerals
| Mineral | GOURMET COOKING RED SAUCE | GOURMET COOKING SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 421 MG | 439 MG |