GOURMET COOKIES vs VANILLA COOKIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GOURMET COOKIES: 4
vs
VANILLA COOKIE: 4
(2 ties)
Overview
| Nutrient | GOURMET COOKIES | VANILLA COOKIE | Winner |
|---|---|---|---|
| Calories | 429 cal | 424 cal | |
| Protein | 3.6 g | 6.1 g | |
| Carbs | 64.3 g | 75.8 g | |
| Fat | 17.9 g | 12.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET COOKIES | VANILLA COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET COOKIES | VANILLA COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Sodium, Na | 411 MG | 212 MG |