GOURMET COOKIES vs OATMEAL RAISIN COOKIE DOUGH ROUNDS
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIE DOUGH ROUNDS wins in 5 out of 11 nutrient categories
GOURMET COOKIES: 4
vs
OATMEAL RAISIN COOKIE DOUGH ROUNDS: 5
(2 ties)
Overview
| Nutrient | GOURMET COOKIES | OATMEAL RAISIN COOKIE DOUGH ROUNDS | Winner |
|---|---|---|---|
| Calories | 435 cal | 429 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 60.9 g | 64.3 g | |
| Fat | 21.7 g | 17.9 g | |
| Fiber | 4.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET COOKIES | OATMEAL RAISIN COOKIE DOUGH ROUNDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET COOKIES | OATMEAL RAISIN COOKIE DOUGH ROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 1.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 413 MG | 375 MG |