GOURMET COOKIES vs BREAK & BAKE COOKIE DOUGH
Nutrition comparison per 100 g serving
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BREAK & BAKE COOKIE DOUGH wins in 7 out of 11 nutrient categories
GOURMET COOKIES: 2
vs
BREAK & BAKE COOKIE DOUGH: 7
(2 ties)
Overview
| Nutrient | GOURMET COOKIES | BREAK & BAKE COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 435 cal | 395 cal | |
| Protein | 4.4 g | 5.3 g | |
| Carbs | 60.9 g | 68.4 g | |
| Fat | 21.7 g | 11.8 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET COOKIES | BREAK & BAKE COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET COOKIES | BREAK & BAKE COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 413 MG | 553 MG |