GOURMET COOKIES vs TRADITIONAL ASSORTMENT HANDMADE ITALIAN COOKIES
Nutrition comparison per 100 g serving
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TRADITIONAL ASSORTMENT HANDMADE ITALIAN COOKIES wins in 6 out of 10 nutrient categories
GOURMET COOKIES: 2
vs
TRADITIONAL ASSORTMENT HANDMADE ITALIAN COOKIES: 6
(2 ties)
Overview
| Nutrient | GOURMET COOKIES | TRADITIONAL ASSORTMENT HANDMADE ITALIAN COOKIES | Winner |
|---|---|---|---|
| Calories | 517 cal | 321 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 58.6 g | 42.9 g | |
| Fat | 31.0 g | 12.5 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET COOKIES | TRADITIONAL ASSORTMENT HANDMADE ITALIAN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET COOKIES | TRADITIONAL ASSORTMENT HANDMADE ITALIAN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 143 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Sodium, Na | 328 MG | 143 MG |