GOURMET COOKIES vs DIAMOND BAKERY
Nutrition comparison per 100 g serving
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GOURMET COOKIES wins in 5 out of 10 nutrient categories
GOURMET COOKIES: 5
vs
DIAMOND BAKERY: 3
(2 ties)
Overview
| Nutrient | GOURMET COOKIES | DIAMOND BAKERY | Winner |
|---|---|---|---|
| Calories | 456 cal | 529 cal | |
| Protein | 3.5 g | 5.9 g | |
| Carbs | 63.2 g | 58.8 g | |
| Fat | 21.1 g | 29.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET COOKIES | DIAMOND BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET COOKIES | DIAMOND BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Sodium, Na | 333 MG | 235 MG |