GOURMET COOKIES vs KANDY KAKES
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET COOKIES wins in 6 out of 10 nutrient categories
GOURMET COOKIES: 6
vs
KANDY KAKES: 2
(2 ties)
Overview
| Nutrient | GOURMET COOKIES | KANDY KAKES | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 3.6 g | 2.6 g | |
| Carbs | 60.7 g | 63.2 g | |
| Fat | 17.9 g | 23.7 g | |
| Fiber | 0.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET COOKIES | KANDY KAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET COOKIES | KANDY KAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.8 MG | |
| Sodium, Na | 375 MG | 184 MG |