GOURMET COOKIES vs CADIA
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET COOKIES wins in 5 out of 10 nutrient categories
GOURMET COOKIES: 5
vs
CADIA: 3
(2 ties)
Overview
| Nutrient | GOURMET COOKIES | CADIA | Winner |
|---|---|---|---|
| Calories | 462 cal | 480 cal | |
| Protein | 3.9 g | 8 g | |
| Carbs | 65.4 g | 68 g | |
| Fat | 19.2 g | 20 g | |
| Fiber | 3.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET COOKIES | CADIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET COOKIES | CADIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 346 MG | 240 MG |