GOURMET COOKIE POP WITH ROYAL ICING vs HALLOWEEN SHORTBREAD COOKIE
Nutrition comparison per 100 g serving
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HALLOWEEN SHORTBREAD COOKIE wins in 7 out of 11 nutrient categories
GOURMET COOKIE POP WITH ROYAL ICING: 1
vs
HALLOWEEN SHORTBREAD COOKIE: 7
(3 ties)
Overview
| Nutrient | GOURMET COOKIE POP WITH ROYAL ICING | HALLOWEEN SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calories | 486 cal | 372 cal | |
| Protein | 2.7 g | 4.7 g | |
| Carbs | 70.3 g | 58.1 g | |
| Fat | 24.3 g | 14.0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET COOKIE POP WITH ROYAL ICING | HALLOWEEN SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET COOKIE POP WITH ROYAL ICING | HALLOWEEN SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 189 MG | 233 MG |