GOURMET COOKIE POP WITH ROYAL ICING vs FLYING APRON
Nutrition comparison per 100 g serving
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FLYING APRON wins in 6 out of 11 nutrient categories
GOURMET COOKIE POP WITH ROYAL ICING: 2
vs
FLYING APRON: 6
(3 ties)
Overview
| Nutrient | GOURMET COOKIE POP WITH ROYAL ICING | FLYING APRON | Winner |
|---|---|---|---|
| Calories | 486 cal | 447 cal | |
| Protein | 2.7 g | 9.4 g | |
| Carbs | 70.3 g | 50.6 g | |
| Fat | 24.3 g | 25.9 g | |
| Fiber | 2.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET COOKIE POP WITH ROYAL ICING | FLYING APRON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET COOKIE POP WITH ROYAL ICING | FLYING APRON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 189 MG | 147 MG |