GOURMET COOKIE DOUGH BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 12 out of 14 nutrient categories
GOURMET COOKIE DOUGH BAR: 0
vs
PROTEIN BAR: 12
(2 ties)
Overview
| Nutrient | GOURMET COOKIE DOUGH BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 418 cal | |
| Protein | 4.4 g | 18.2 g | |
| Carbs | 62.2 g | 54.6 g | |
| Fat | 22.2 g | 16.4 g | |
| Fiber | 2.2 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET COOKIE DOUGH BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 32.7 MG |
Minerals
| Mineral | GOURMET COOKIE DOUGH BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 1.6 MG | 4.9 MG | |
| Potassium, K | 0 MG | 255 MG | |
| Sodium, Na | 200 MG | 400 MG |