GOURMET COOKIE DOUGH BAR vs GRANOLA BARS
Nutrition comparison per 100 g serving
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GRANOLA BARS wins in 5 out of 10 nutrient categories
GOURMET COOKIE DOUGH BAR: 3
vs
GRANOLA BARS: 5
(2 ties)
Overview
| Nutrient | GOURMET COOKIE DOUGH BAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 444 cal | 486 cal | |
| Protein | 4.4 g | 11.4 g | |
| Carbs | 62.2 g | 60 g | |
| Fat | 22.2 g | 22.9 g | |
| Fiber | 2.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET COOKIE DOUGH BAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET COOKIE DOUGH BAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 200 MG | 357 MG |