GOURMET COOKIE DOUGH BAR vs SPICED COOKIES SPECULAAS
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET COOKIE DOUGH BAR wins in 4 out of 8 nutrient categories
GOURMET COOKIE DOUGH BAR: 4
vs
SPICED COOKIES SPECULAAS: 3
(1 ties)
Overview
| Nutrient | GOURMET COOKIE DOUGH BAR | SPICED COOKIES SPECULAAS | Winner |
|---|---|---|---|
| Calories | 444 cal | 485 cal | |
| Protein | 4.4 g | 6 g | |
| Carbs | 62.2 g | 75 g | |
| Fat | 22.2 g | 17.5 g | |
| Fiber | 2.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET COOKIE DOUGH BAR | SPICED COOKIES SPECULAAS | Winner |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 200 MG | 640 MG |