GOURMET COOKIE DOUGH BAR vs FRUIT CHEWY COOKIES
Nutrition comparison per 100 g serving
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FRUIT CHEWY COOKIES wins in 5 out of 11 nutrient categories
GOURMET COOKIE DOUGH BAR: 3
vs
FRUIT CHEWY COOKIES: 5
(3 ties)
Overview
| Nutrient | GOURMET COOKIE DOUGH BAR | FRUIT CHEWY COOKIES | Winner |
|---|---|---|---|
| Calories | 444 cal | 345 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 62.2 g | 72.4 g | |
| Fat | 22.2 g | 5.2 g | |
| Fiber | 2.2 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET COOKIE DOUGH BAR | FRUIT CHEWY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET COOKIE DOUGH BAR | FRUIT CHEWY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 200 MG | 362 MG |