GOURMET COOKED MEATBALLS vs BEEF MEATBALLS
Nutrition comparison per 100 g serving
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BEEF MEATBALLS wins in 4 out of 10 nutrient categories
GOURMET COOKED MEATBALLS: 3
vs
BEEF MEATBALLS: 4
(3 ties)
Overview
| Nutrient | GOURMET COOKED MEATBALLS | BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calories | 224 cal | 365 cal | |
| Protein | 22.4 g | 11.8 g | |
| Carbs | 4.7 g | 4.7 g | Tie |
| Fat | 11.8 g | 32.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET COOKED MEATBALLS | BEEF MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET COOKED MEATBALLS | BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 671 MG | 718 MG |