GOURMET COFFEE FLAVORED POPCORN vs HERBAL MEDLEY
Nutrition comparison per 100 g serving
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HERBAL MEDLEY wins in 6 out of 11 nutrient categories
GOURMET COFFEE FLAVORED POPCORN: 3
vs
HERBAL MEDLEY: 6
(2 ties)
Overview
| Nutrient | GOURMET COFFEE FLAVORED POPCORN | HERBAL MEDLEY | Winner |
|---|---|---|---|
| Calories | 464 cal | 600 cal | |
| Protein | 3.6 g | 13.3 g | |
| Carbs | 67.9 g | 26.7 g | |
| Fat | 25 g | 53.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET COFFEE FLAVORED POPCORN | HERBAL MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET COFFEE FLAVORED POPCORN | HERBAL MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 6 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 107 MG | 467 MG |