GOURMET COCOA vs VANILLA SMOOTHIE KIT
Nutrition comparison per 100 g serving
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GOURMET COCOA wins in 5 out of 10 nutrient categories
GOURMET COCOA: 5
vs
VANILLA SMOOTHIE KIT: 4
(1 ties)
Overview
| Nutrient | GOURMET COCOA | VANILLA SMOOTHIE KIT | Winner |
|---|---|---|---|
| Calories | 400 cal | 83 cal | |
| Protein | 11.4 g | 3.3 g | |
| Carbs | 77.1 g | 19.0 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 5.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET COCOA | VANILLA SMOOTHIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | GOURMET COCOA | VANILLA SMOOTHIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 17 MG | |
| Iron, Fe | 3.1 MG | 0.3 MG | |
| Sodium, Na | 257 MG | 17 MG |