GOURMET COCOA vs HOT COCOA MIX
Nutrition comparison per 100 g serving
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HOT COCOA MIX wins in 8 out of 10 nutrient categories
GOURMET COCOA: 0
vs
HOT COCOA MIX: 8
(2 ties)
Overview
| Nutrient | GOURMET COCOA | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 11.4 g | 20 g | |
| Carbs | 77.1 g | 60 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 5.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET COCOA | HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET COCOA | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 2,000 MG | |
| Iron, Fe | 3.1 MG | 4.8 MG | |
| Sodium, Na | 257 MG | 1,133 MG |