GOURMET CLUB STYLE CRACKERS vs MULTIGRAIN GARLIC TOAST SLICES
Nutrition comparison per 100 g serving
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GOURMET CLUB STYLE CRACKERS wins in 7 out of 15 nutrient categories
GOURMET CLUB STYLE CRACKERS: 7
vs
MULTIGRAIN GARLIC TOAST SLICES: 6
(2 ties)
Overview
| Nutrient | GOURMET CLUB STYLE CRACKERS | MULTIGRAIN GARLIC TOAST SLICES | Winner |
|---|---|---|---|
| Calories | 500 cal | 459 cal | |
| Protein | 7.1 g | 8.1 g | |
| Carbs | 64.3 g | 32.4 g | |
| Fat | 21.4 g | 29.7 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CLUB STYLE CRACKERS | MULTIGRAIN GARLIC TOAST SLICES | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | GOURMET CLUB STYLE CRACKERS | MULTIGRAIN GARLIC TOAST SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 893 MG | 595 MG |