GOURMET CINNAMON ROLLS WITH CREAM CHEESE FROSTING vs CHOCOLATE POUND CAKE WITH CHOCOLATE CHUNKS
Nutrition comparison per 100 g serving
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CHOCOLATE POUND CAKE WITH CHOCOLATE CHUNKS wins in 9 out of 16 nutrient categories
GOURMET CINNAMON ROLLS WITH CREAM CHEESE FROSTING: 3
vs
CHOCOLATE POUND CAKE WITH CHOCOLATE CHUNKS: 9
(4 ties)
Overview
| Nutrient | GOURMET CINNAMON ROLLS WITH CREAM CHEESE FROSTING | CHOCOLATE POUND CAKE WITH CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Calories | 364 cal | 375 cal | |
| Protein | 4.6 g | 6.3 g | |
| Carbs | 59.1 g | 54.7 g | |
| Fat | 13.6 g | 15.6 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CINNAMON ROLLS WITH CREAM CHEESE FROSTING | CHOCOLATE POUND CAKE WITH CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 49 UG | |
| Niacin | 0 MG | 1.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET CINNAMON ROLLS WITH CREAM CHEESE FROSTING | CHOCOLATE POUND CAKE WITH CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 61 MG | Tie |
| Iron, Fe | 2.2 MG | 3.1 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 379 MG | 344 MG | |
| Zinc, Zn | 0 MG | 1.6 MG |