GOURMET CINNAMON ROLLS vs SWEET POTATO NO SUGAR ADDED PIE

Nutrition comparison per 100 g serving

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SWEET POTATO NO SUGAR ADDED PIE wins in 7 out of 15 nutrient categories

GOURMET CINNAMON ROLLS: 5 vs SWEET POTATO NO SUGAR ADDED PIE: 7 (3 ties)

Overview

Nutrient	GOURMET CINNAMON ROLLS	SWEET POTATO NO SUGAR ADDED PIE	Winner
Calories	386 cal	280 cal
Protein	5.7 g	4 g
Carbs	58.6 g	41.6 g
Fat	14.3 g	13.6 g
Fiber	2.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	GOURMET CINNAMON ROLLS	SWEET POTATO NO SUGAR ADDED PIE	Winner
Folate, total	0 UG	13 UG
Niacin	0 MG	0.3 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOURMET CINNAMON ROLLS	SWEET POTATO NO SUGAR ADDED PIE
Calcium, Ca	43 MG	48 MG
Iron, Fe	1.9 MG	0.6 MG
Potassium, K	114 MG	0 MG
Sodium, Na	400 MG	304 MG

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